Monthly Archives: August 2018

Things that add to belly fat include consuming too much sugar, fruit juice, alcohol, trans fat, not enough proteins, and not enough fiber. In addition, being inactive, being under stress, and not getting enough sleep also contributes to more belly

The interest towards personal health insurance and exercises appears to possess taken a back seat among today’s working professionals. Installments of disorders like ‘obesity’ and “hypertension” have become common. For this reason, increasing numbers of people are having to pay